The VORTEX Program Course Outline
Month 1: Laying the Foundation for Transformation
- Week 1: Welcome/Consultation Call
- Session:
- Introduction to the program and setting expectations.
- Discuss personal goals and intentions.
- Develop a personalized plan for transformation.
- Start the “Stepping Up Your Life” Self-Help course.
- Week 2: RTT Hypnosis Session
- Guided Hypnosis:
- Focus on identifying and releasing limiting beliefs and self-doubt.
- Post-Session Reflection:
- Journaling insights and experiences.
- Week 3: Understanding Personal Blocks
- Session:
- Identifying Limiting Beliefs: Recognizing mental blocks that hinder personal success.
- Understanding Trauma: How past experiences affect current behavior and mindset.
- Setting Intentions: Defining personal goals for the program.
- Week 4: Follow-Up Coaching Call
- Personalized Coaching:
- Review of progress and challenges from the first month.
- Reinforce strategies for overcoming identified blocks.
- Adjust goals and strategies as needed.
Month 2: Healing and Building Resilience
- Week 5: RTT Hypnosis Session 2
- Guided Hypnosis:
- Target deep emotional healing and resilience building.
- Post-Session Reflection:
- Journaling insights and experiences.
- Week 6: Emotional Healing and Resilience
- Session:
- The Process of Letting Go of Past Pain.
- Building Emotional Resilience: Strengthening the ability to cope with adversity.
- Week 7: Building Confidence and Self-Worth
- Session:
- Overcoming Self-Doubt: Techniques for building confidence and self-worth.
- Reframing Negative Thoughts: Strategies for changing perspectives.
- Week 8: Follow-Up Coaching Call
- Personalized Coaching:
- Address emotional healing progress and challenges.
- Strengthen resilience and coping strategies.
- Continuous support and adjustment of strategies.
Month 3: Personal Growth and Empowerment
- Week 9: RTT Hypnosis Session 3
- Guided Hypnosis:
- Focus on empowering personal growth and self-discovery.
- Post-Session Reflection:
- Journaling insights and experiences.
- Week 10: Enhancing Personal Skills
- Session:
- Developing Emotional Intelligence: Enhancing empathy and self-awareness.
- Cultivating a Growth Mindset: Embracing challenges as opportunities.
- Week 11: Visionary Goal Setting
- Session:
- Defining Long-Term Goals: Setting a clear vision for the future.
- Strategic Planning: Creating actionable steps to achieve goals.
- Week 12: Follow-Up Coaching Call
- Personalized Coaching:
- Review personal growth and empowerment progress.
- Setting up long-term goals for continuous improvement.
- Providing tools for ongoing personal development.
Month 4: Integration and Future Planning
- Week 13: RTT Hypnosis Session 4
- Guided Hypnosis:
- Integrate personal growth and prepare for future challenges.
- Post-Session Reflection:
- Journaling insights and experiences.
- Week 14: Reflecting on Transformation
- Session:
- Reviewing Personal Growth: Celebrating accomplishments.
- Sharing Success Stories: Learning from personal experiences.
- Week 15: Defining Next Steps
- Session:
- Creating an Action Plan: Outlining next steps for continued growth.
- Access to Continued Support: Providing resources and community for ongoing development.
- Week 16: Final Follow-Up Coaching Call
- Personalized Coaching:
- Final review of progress and transformation.
- Guidance on implementing action plans.
- Encouragement and support for the journey ahead.